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7 That is Natural to Increase Libido

Long before discovered the drugs, such as viagra arousal Enhancer and the like, of human history records several types of foodstuffs and beverages are believed to be able to crank up the sex, the asparagus, coffee and ginseng. In fact, there are snacks that need passion Enhancer a try.

Asparagus to Increase Libido

Ritual of love-making is a fun time for all couples. A cursory Peck of lips or a little sweep on the nape is enough to burn or fire libido's passion for making love. However, if it becomes a routine, it could be appear the comment, "Wow, how it again, again!"

If it is so, all couples certainly need to be more creative to explore his imagination power. Try different styles of making love kamasutra style can be very challenging and exciting. Maybe that's the solution to choose from, but "weird style" it is not impossible that trigger the problem.

There is a way that is simpler but no less terrible arthritis, the i.e. choose several types of foodstuffs or drinks that can boost sexual arousal. Asparagus, red pepper, chocolate, coffee, ginkgo, ginseng, and oysters are believed capable of becoming natural viagra to enhance the rate of passion and libido.

Here's the full description:

1. Asparagus

This special vegetables proved as a potential supplier of vitamin E. Vitamin E is often associated with increased production of sexual hormones. In addition to delicious dishes, processed into asparagus also has an excellent nutritional content. In addition to vitamin E, asparagus also contain minerals, calcium, potassium, and vitamins A and D.

These vegetables are low in calories, good consumed for you who is undergoing a therapeutic diet. Very high content of fibers. Fibers in asparagus is able to bind carcinogens cause cancer, also helps smooth body digestion process, so that you are free from disturbance of constipation or constipation.

Some scientific institutions have conducted clinical trials of the asparagus. These vegetables are proven able to improve the fertility of men. The amino acid content of asparagines stimulates renal dispose of the rest of the body's metabolism. Other active substances believed to improve blood circulation and help release fat deposits in blood vessel walls. Very good consumed them that blotchy, suffer from eczema, as well as suffering from kidney and prostate.

The best way to cook asparagus is with mengukusnya to taste and his is not lost. Caution, do not cook for too long so that it didn't turn out to be bitter. Before washing, first cooked under running water, then patahkan a hard bottom.

2. Red pepper

It could be a red chili pepper is a fitting analogy to describe the libido that is always lit or hot. Rich with content of capsaicin, the chemical compound that was capable of delivering positive stimulation on nerve work so that work can increase blood flow and muffle the pain in the joints.

In 1997, Dr. Michael Catherine, United States scientists from the Department of cell and Molecular Pharmacology, University of California, San Francisco, examined the chemical content of hot pepper known as capsaicin. The study attributed the spicy Chili with increasing passion because capsaicin stimulant.

Although beneficial to boost libido, we recommend the consumption of hot pepper is limited, especially for those who have problems with digestion, stomach, and intestinal disorders. Take advantage of in the form of chili sauce mixed vegetables or fresh tomato.

3. Brown

Brown has long been identified as a snack that is able to increase libido, arousal and both men and women. The reason is, as chocolate contains phenylethylamine, a natural antidepressant and stimulant compounds andrenalin is often referred to as "love molecule".

Brown was known by fans even more "fun" than most hot Kiss though. Studies conducted in this United Kingdom researchers believe one thing, let the chocolate melt in the mouth are proven to increase heart rate and further boost the passion than kissing. This conclusion was expressed by David Lewis, a psychologist from The Mind Lab.

The study involved 12 volunteers with the age range 25-'s. They requested wearing a heart monitor and the electrodes are mounted on the head to measure brain activity and heart rate. The researchers then analyze the results recorded brain activity and heart rate volunteer.

As a result, lustful Kiss though could not rival the excitement of the moment the chocolate melts in the mouth. The stimulus that was created when the chocolate melts in the mouth proved to be able to send to all of your sensor area of the brain is far more intense than with the sensations that arise when kissing.

Study of the dark chocolate and sexual arousal was also conducted by Dr. Andrea Salonia. In a meeting of the European Society for Sexual Medicine, late last year, Italy's researcher stated that Brown was able to make the mood more fulfilled as predicted to contain more than 300 chemical substances, including caffeine in small numbers, terobomin, and phenylethylamine (a stimulant related to amphetamines), which proved to be able to raise interest and sexual function.

4. Coffee

Everyone knows, the original coffee contains caffeine high. A limited number of uses, (no more than two cups a day) of caffeine is also linked with the sexual excitement and energy.

Researchers from Southwestern University, Texas, USA, revealed that coffee can boost libido for women. To get the benefit of it, you do not need to be so pencandu coffee. For some people who can't stand the effects of caffeine coffee, it is advisable to choose the type of coffee cappuccino or mocha. When you like, add a little milk or honey.

5. Ginkgo

Herbs of this one is very popular and is often associated with its ability to improve memory. Specifically in the life of sex, ginkgo serves as an antidepressant or make so relax.

Ginkgo has kamampuan improves the blood flow to help maintain an erection. According to the Journal of Sex Education and Therapy, a study involving a number of men impotent, that consumption of ginkgo biloba shows a positive effect after six weeks. After six months, half of the respondents get their erections back.

In General, the use of ginkgo in the form of extracts for beverage ingredients mixture or concoction of other warmers. Ginkgo extract is available at drug stores and traditional sinse.

6. Ginseng

Almost the same with ginkgo, the Rhizome is an herbaceous tonic for the body to produce nitric oxide, a compound key in the process of erection. There are three types of ginseng, Chinese or Korean ginseng which is called Asian ginseng (Panax ginseng); American ginseng (Panax quinquefolius), and Siberian ginseng (e. senicosus).

Chinese people believe, ginseng helps add to the immune, increase sexual desire, brain function, increases energy, vitality and stamina. Ginseng also smoothen the flow of blood circulation.  Ginseng is available in the form of tea can be drunk with milk, sugar, honey, or a mixture of the juice.

7. Oysters

So this is the type of seafood can (seafood) worth mentioning snacks exciting sensual or snack. Among the public at large, the oysters have long been famous as a libido Enhancer for men.

High sengnya content can increase sperm production and testosterone hormone in the body of the man. Not only that, the oysters also contain dopamine, a hormone that would encourage sexual satisfaction.

How to cook it: wash and clean oyster shell from a variety of dirt with water flowing. Remove it and place it on the ice. If you like, a little sprinkling of lemon juice can. Oysters are ready to be enjoyed. If you do not like in the form of raw, oysters can be boiled or steamed.