Read and Download The Art and Science of Raja Yoga Book PDF
ByJ. Donald Walters
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22“A book is a version of the world. If you do not like it, ignore it; or offer your own version in return.” –Salman Rushdie
Synopsis
Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmations.
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