Read Best Seller Stumpy’s Bar Book

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ByGuy Lilburne

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“The most technologically efficient machine that man has ever invented is the book.” –Northrop Frye

Synopsis

Second Lieutenant Stewart Bainbridge of 1st The Queen’s Dragoon Guards and Private Barry Brown of 2nd Battalion, Parachute Regiment meet for the first time in the Queen Elizabeth Hospital, Birmingham after they each suffered horrific injuries while serving their Queen and Country. The two men could not be more different from each other in just about every way, but in spite of that they form an unlikely friendship that will last a lifetime. They help each other come to terms with life after the armed forces and they decide to move to Pattaya in Thailand to open up a bar and start a new life: What could possibly go wrong! This is a story about two extraordinary men on an incredible journey in life. It is a story that will make you laugh and make you cry, but most of all it’s a story of triumph over adversity and the amazing human spirit. This is a charity book and all royalties forevermore will go to the Royal British Legion. Thank you for your kind support.

Healthy Snack for Your Snacking Time

In this modern world where everything is getting faster and busier, health is one thing that often forgotten by the people. They often trapped in unhealthy lifestyle that can endanger their health like having unhealthy food like instant food or fast food for the meal. It is unhealthy because it contains high cholesterol and saturated fat. This can cause health problem and for the worst condition, cancer will be on the top of the list. People who are having very high level of daily activity are often too busy to prepare themselves a nice and healthy meal. They just simply do not have much time to cook and prepare food for themselves. Because of this, they often eat outside on the restaurant where the nutrition is cannot be fully controlled by themselves. For busy people, they often love to eat snacks during the work because sometime they are just do not have much time for them to make their own snack and only eating chips and cookies that is not too healthy if it consumed every

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