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ByJoan Mary Chandler

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“Rereading, we find a new book.” –Mason Cooley

Synopsis

Not Just Victims contains twelve oral histories based on conversations with Cambodian community leaders in eight American cities with sizable Cambodian ethnic communities. Unlike the dozens of autobiographies published by Cambodians that focus largely on their victimization and experiences during the Khmer Rouge regime before fleeing Cambodia, these narratives describe how Cambodian refugees have adapted to life in the United States. Providing insiders' views of the issues and challenges the group is encountering, Not Just Victims focuses on communities in Long Beach, Philadelphia, Washington, D.C., Seattle, Portland, Tacoma, and the Massachusetts towns of Fall River and Lowell. Sucheng Chan's extensive introduction provides a historical framework within which the stories of the refugees can be better understood. She discusses the civil war that brought death to half a million people (1970-75), the bloody Khmer Rouge revolution (1975-79), the border war during the Vietnamese occupation of Cambodia (1979-89), and the additional travails faced by those who escaped to holding camps in Thailand. The book also includes an essay on oral history and a substantial bibliography.

Healthy Snack for Your Snacking Time

In this modern world where everything is getting faster and busier, health is one thing that often forgotten by the people. They often trapped in unhealthy lifestyle that can endanger their health like having unhealthy food like instant food or fast food for the meal. It is unhealthy because it contains high cholesterol and saturated fat. This can cause health problem and for the worst condition, cancer will be on the top of the list. People who are having very high level of daily activity are often too busy to prepare themselves a nice and healthy meal. They just simply do not have much time to cook and prepare food for themselves. Because of this, they often eat outside on the restaurant where the nutrition is cannot be fully controlled by themselves. For busy people, they often love to eat snacks during the work because sometime they are just do not have much time for them to make their own snack and only eating chips and cookies that is not too healthy if it consumed every...

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