Download Free Earl Mindell's New Vitamin Bible Online Book
ByEarl Mindell,Hester Mundis
Total Download
2Good friends, good books, and a sleepy conscience. This is the ideal life.” -Mark Twain
Synopsis
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: *How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations *New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking *The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job *Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium *Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields *Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers *New warnings about dangerous drug interactions and |miracle cures| Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
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