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Download Free Lilias! YogaOnline Book

Free Download Lilias! Yoga Online Book

ByLilias Folan

Lilias! Yoga

Total Download

3

“Books are mirrors. You only see in them what you already have inside of you.” -Carlos Zafon

Synopsis

Introduces |yin| techniques for older or less flexible practitioners that focus on safe and creative ways to stretch and improve strength.

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