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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Cumin Black ARV Drugs for Potential HIV/AIDS

Heksan extracts of black cumin seed (Nigella sativa Lor) developed as potential in people with imunodefisiensi like imunomodulator patients infected with HIV-AIDS are experiencing a decrease in the number of CD4 cells, the word Akrom m. Kes, lecturer at the Faculty of pharmacy University of Ahmad Dahlan in Yogyakarta. "Black cumin seed heksan Extract (EHBJH) could be developed as an agent of chemo preventive antikarsinogenesis through sitoprotektif and antioxidant mechanism of the imunomodulator," he said in an open exam promotion doctorate in Faculty of medicine, Gadjah Mada University (UGM) in Yogyakarta, Monday (4/2/2013). According to him, the effect can increase the CD4 lymphocyte EHBJH, CD8, IFNgamma, and hematoprotektor levels. The success of black cumin seeds increased the number of CD4 and CD8 cells as well as the impact on the population of CD4CD25Treg cells gives hope in patients HIV-AIDS patients undergoing antiretroviral (ARV) therapy as adjuvant th

Healthy Snack for Your Snacking Time

In this modern world where everything is getting faster and busier, health is one thing that often forgotten by the people. They often trapped in unhealthy lifestyle that can endanger their health like having unhealthy food like instant food or fast food for the meal. It is unhealthy because it contains high cholesterol and saturated fat. This can cause health problem and for the worst condition, cancer will be on the top of the list. People who are having very high level of daily activity are often too busy to prepare themselves a nice and healthy meal. They just simply do not have much time to cook and prepare food for themselves. Because of this, they often eat outside on the restaurant where the nutrition is cannot be fully controlled by themselves. For busy people, they often love to eat snacks during the work because sometime they are just do not have much time for them to make their own snack and only eating chips and cookies that is not too healthy if it consumed every

The Purple Bow

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